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Pose of the Week, Yoga Instruction 10/17/13 Pose of the Week, Yoga Instruction 10/17/13 Adho Muhka Svanasana (downward facing dog) Read More
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Meditation, Yoga Instruction 4/1/13 Meditation, Yoga Instruction 4/1/13 The science behind meditation, and why it makes you feel better Read More
